Wearing aFO brace is a great way to get back on your feet. It can be hard to find shoes that will support your foot and allow you to walk, run, or jump in comfort and safety. Here are some tips for making sure you find the right pair.
First, make sure that the shoe fits properly. When looking for shoes, try on as many as possible until you find one that is comfortable and supportive. The shoe should fit snugly on the top of your foot and have adequate room for toe movement. If there is too much room in the toe box or arch area of the shoe, it may not provide enough support for walking activities or running.
Second, look for shoes with good arch support. An aFO brace has a rigid shell around it which means there will be less natural arch support than without an orthotic device in place. Shoes with extra padding underfoot or built-in arch supports will help keep your arches from slamming into each other while walking without compromising comfort overall.
Thirdly, look for shoes with plenty of cushioning underfoot while still providing traction where needed most (such as when walking outdoors). You want thick soles so that it feels like walking on clouds but also
Shoes to wear with afo brace
How can I possibly find shoes for AFOs and SMOs?
You’re not the first or last parent to ask.
Pediatric orthotics can do amazing things, but they also create several challenges. One of the biggest revolves around shoes.
So where do you even start?
Let’s dive into what you should be looking for, specific recommendations, and commonly asked questions.
Bigger Isn’t Always Better
First, let’s address the most common mistake. Many parents simply increase the shoes they normally buy by two or more sizes.
Do they fit over the orthotics? Sure.
Are they the best option? Definitely not.
Think about it this way. AFOs and SMOs provide stability. But with shoes that are way too big, you’re stealing that stability right back.
How steady would you feel stomping around in oversized clown shoes?
A little upsizing may be needed, but what you want to look for are shoes that are wider instead of ones that are simply bigger and longer.
So the ideal shoes for AFOs and SMOs will offer some or all of the following:
- Wide or extra wide styles
- Deep toe boxes
- Removable insoles
- Large openings
Recommended AFO Shoes & SMO Shoes
Not every option on this list is guaranteed to fit your child. Some trial and error may be needed, so be sure you always understand the return policy.
When asked, your fellow AFO and SMO parents often recommend:
- ikiki
- New Balance
- Converse
- Skechers
- Tsukihoshi
- Plae
- Stride Rite
- Vans
Surestep Shoes For AFOs and SMOs
You can buy Surestep shoes online: SHOP NOW
So with the list of great options above, why did we bother making our own shoes?
That’s easy.
Surestep shoes are specifically designed to be worn with AFOs and SMOs.
Available in both toddler and youth sizes, they’re extra wide, extra deep, and extra perfect for kids who wear braces.
You can also order the correct size with confidence by using our Shoe Measuring Guide. Simply print it out, place your child’s foot on the paper, and choose the recommended size.
Commonly Asked Questions
Here are several more questions you may be asking.
Should We Always Wear Shoes Inside?
Yes and no.
Wearing orthotics by themselves is dangerous because the plastic is slippery.
You’ll never go wrong with shoes, but slippers and grippy socks that slide over the braces can make for more comfortable at-home options.
How Many Shoe Sizes Up Do I Need To Go?
Although it’s best to choose the smallest size that fits comfortably and properly, the occasional upsize is necessary.
For SMOs, you shouldn’t need to go up much more than half a shoe size. If you have to go up much beyond that, you may be better off with a different shoe.
For AFOs, which feature full footplates, it’s best not to go beyond one and a half sizes.
You can also ask your orthotist or physical therapist if ever have concerns about the style and size you picked.
What If You Need Different Sized Shoes?
This can make shopping especially challenging, but both ikiki and Zappos allow you to buy individual shoes.
But What About Socks?
Socks are essential. But because of the height difference between AFOs and SMOs, the type of socks needed will differ.
Socks For AFOs
For AFO socks, you want to make sure the socks are taller than the braces themselves.
SmartKnit offers several different styles that parents recommend.
Socks For SMOs
Our Seamless SMO Socks are a great alternative to the thick cotton socks. They’re made of moisture-wicking materials which can be helpful because SMO feet are often sweaty feet.
And the seamless design enhances comfort, especially for kids who have sensory concerns.
And Boots?
Again, trial and error may be needed. But here are a few recommendations to start your search:
- Plae
- Kamik
- Butler Boots
- Koolway Sports
- Stride Rite (Made2Play)
Any Other Tips?
Definitely. As you shop and try on shoes, you should:
- Rock the shoe’s heel back and forth as you push it on
- Know the return policy before you buy
- Pick shoes with laces for the most secure fit
- Find extensions if the shoes have Velcro straps
- Try a smaller size if the shoes slide on too easily
- Remove the insoles for extra wiggle room
