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A few weeks back my friend Jodie contacted me and wanted to have some photos done of her in aerial silk (also known as static trapeze). After our photo shoot I asked her if she would share her experience with us and told me that she would love to share it on the blog. I had a feeling it would be popular as my email subscribers kept asking about what to wear, what shoes to buy and how to adjust their bodies for catching the fabric. As this is such a popular topic I thought it was best if you all heard it from someone who actually does it for a living!
Aerial silks is a beautiful and fun aerial art form. It is best known for its use of the aerial silk, which is a long piece of fabric that is held suspended by two ropes. Aerialists can perform acrobatic moves and poses on the fabric.
Aerial silk classes are offered at gyms, studios and even fitness clubs. As the name suggests, these classes are taught using aerial silk equipment. If you’re interested in learning this amazing skill, here are some things to consider before taking an aerial class:
What to Wear
The most important thing to consider when choosing clothes for an aerial class is your comfort level. If you’re going to be doing lots of spinning around in mid-air, then it’s important not to wear anything too restricting or heavy (like jeans). Tennis shoes or boots with grip are ideal for trapeze classes as well as Lyra (a smaller version of a trapeze) because they provide traction on the floor during climbs.
What About Cost?
The cost of an aerial class will vary depending on where you live and what type of equipment they use (or don’t use). Some gyms may charge extra fees if they need to provide special equipment like poles or platforms for their students’ use; others
Aerial silks are one of the most popular classes in aerial arts, but it can be easy to get overwhelmed by all the different types of silks. Here’s everything you need to know about aerial silk classes and what to wear for them.
What Are Aerial Silks?
Aerial silks are one of the most popular forms of aerial arts because they’re so versatile. They’re made up of two long pieces of fabric that hang from the ceiling by a bar at either end. The fabric is usually about 4 or 5 feet wide, which gives you plenty of room to move around on it using your arms and legs.
Aerial silks are usually taught as a class that includes other equipment, such as trapeze bars and ropes. You’ll learn how to use these pieces with your body weight to create fun tricks like flips and poses on the silks themselves or on other equipment such as trapeze bars or ropes.
Aerial silk classes are a great way to get fit, and they’re also a fun way to learn a new skill. If you’ve ever wanted to try aerial silks, here’s what you need to know.
What is aerial silks?
Aerial silks is the art of performing acrobatics on long pieces of fabric (called “silks”) suspended from the ceiling by wire rigging. The fabric is usually brightly colored and can range from short lengths to long strips that can be used for various tricks and poses. Aerialists can use these fabrics like trapezes or swings, or even wrap them around themselves for acrobatic moves like headstands (where an aerialist stands on their head on top of a long piece of fabric).
Aerial silk routines are typically performed with music, either live or recorded. Modern acrobats sometimes incorporate choreography into their routines as well, though this is not required by most competitions and exhibitions where the main focus is on the technical difficulty of their maneuvers.
How do I get started?
The first step toward learning aerial silks is finding an instructor who offers classes in your area! There are several organizations dedicated to supporting instructors and promoting safety standards in aerials arts (such as Cirque
For beginners, the best orientation is to wear comfortable clothing.
It’s also important to wear clothes that are easy to move around in. You’ll be moving around a lot at an aerial silks class, so make sure your clothes don’t restrict your movement.
It’s best not to wear anything too loose or too tight. Loose clothing can get caught on the silk and cause injury. Tight clothing may restrict your movement and cause you to lose your balance.
Here are some tips for what to wear:
Tops: Wear athletic tops or tops that are made of stretchy material so they won’t restrict your movements during class.
Bottoms: Wear pants or leggings that have some stretch to them so they move with you as you climb up and down the silks. If bottoms are too tight or restrictive, they will slow down your climbing and could cause injury if you fall off the silk because of an ill-fitting pair of pants or leggings.
Aerial silk acts like a hammock, so it’s important to wear something with stretch. You’ll also want to wear clothing that’s not bulky and doesn’t have any buttons or zippers. That means no corsets, bustiers, or tights!
For your first class, you’ll need:
A yoga mat
A pair of athletic shoes (you may want to bring two pairs if the floor gets slippery)
Comfortable clothing that is fitted enough so that it won’t come off while you’re flying through the air
