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You know what sucks? Having your period. You know what else sucks? Going to school on your period. It can be embarrassing and uncomfortable (not to mention cramp inducing). So, I went online to see if there were any easy ways to manage cramps when you have your period and safely get through school or work the day of your period. Whether you’re at a desk job, work that requires physical activity, or in school all day – there are ways to get through your period with little to no discomfort.
You might want to wear a pad or tampon, depending on the level of your flow. If it’s not too heavy and you’re comfortable with it, you can wear a tampon.
What to wear on your period at night
If you have heavy bleeding, then you may want to use pads instead of tampons. Pads are usually more absorbent than tampons, so they’ll keep you dryer for longer.
What to wear on your period in the pool
You can swim while menstruating as long as you change out of the water every 30 minutes or so and wash off with soap and water before getting back in again. You should also avoid swimming if your flow is particularly heavy (like if there’s blood clots) as this could be dangerous if it goes into your lungs while you’re underwater.
What to wear on your period to school
Since most schools have dress codes that require girls to wear skirts or dresses — making it easy for other students (and teachers!) to spot you — I’d recommend a pad or panty liner just in case there’s an accident during class or after school activities like choir practice or sports practice.
Your period is something that you have to deal with every month. There are some people who love it, and some people who hate it, but there are ways to make it less of a hassle.
There are many things you can do to make your period easier and more comfortable. One of these is to wear the right clothes.
The right clothes will protect you from leaks and stains, and they will keep you warm if it’s cold outside. But what exactly should you wear on your period? Here are some tips:
What To Wear On Your Period At Home
When you’re home during your period, there are several things that will make your life easier:
Wear loose-fitting pants or shorts so that pads or tampons don’t show through them.
Wear a long t-shirt or big sweater over whatever pants or shorts you’re wearing for extra protection. You can also wear 2 pairs of underwear if you want extra protection between your pants and pads/tampons. If it’s cold outside, wear thick socks under your pants so that pads/tampons won’t show through them as much.
Wear a pair of sweatpants or leggings at night while sleeping so that pads
- If you’re on your period and have to go to school or work, it can be a bit of a challenge finding the right clothes.
Here are some tips for what to wear on your period at school, work and home:
- Although some people find comfort in wearing their usual underwear, others may choose to wear black or white panties. If you want to go with this option, buy a pack of these specific colours so you don’t have to worry about bleeding through them. Another option is wearing slip-on underwear, which is especially good for girls with heavy periods who sweat easily.
- You’ll want to wear something absorbent underneath your pants — whether that’s pads or tampons — because they’re going to get damp from your flow and/or sweat. If you feel like going commando (wearing no underwear), just make sure you have extra pairs of pants in case an accident happens!
- If you’re wearing jeans, try using a panty liner as an extra layer of protection between your jeans and pad/tampon. Liners can also help prevent stains on your pants if they get soaked while wearing them through the day (which might happen if you
The perfect outfit for your period depends on a number of factors, including where you are and why you’re there.
For example, if you’re at home, you can wear whatever makes you feel comfortable. If you go swimming when you have your period, you might want to wear a swimsuit with a liner in it or a waterproof pad. If you have cramps during an important test, wear something that’s easy to change out of in case the cramps make it hard for you to concentrate on anything but the pain.
But if you’re going to school during this time of the month or around other people who may not know about your cycle, there are some things that will make everyone happier (including yourself).
First off: Don’t be afraid to use pads or tampons! Many young women aren’t comfortable talking about their periods with friends or teachers, so they’ll use pads or tampons even when they don’t need them — just because they’re afraid someone will see the evidence of their cycle when they remove their underwear after gym class or PE class (or worse).
But what if your teacher does see? It happens more often than we think — whether it’s because someone left
The best way to manage your period is to wear comfortable, stain-proof clothing. You can also wear a menstrual cup or tampons during this time.
When you have your period, the blood flows through your vagina and out of your body. There are several things that can affect how much blood comes out and how long it lasts.
If you have a heavy flow, you may need to change your pad or tampon more often than usual. This can happen if you go swimming or do other activities that get you very wet and sweaty. Some girls even find that their period starts earlier than expected because of being very active during this time.
If you have a light flow, you may not need to change your pad or tampon as often as girls with heavier periods do.
