What do cricketers wear on their arms

Cricketers wear a lot of things on their arms. They have to! On the field, they have to be ready for anything: a sudden downpour, a fly ball, or even a surprise hug from an over-excited teammate.

In addition to the obvious protective gear—helmets, gloves—cricketers wear long-sleeved jerseys and long pants. But these aren’t just for safety; they’re also for style!

These days, there are plenty of different types of cricket uniforms that you can choose from when putting together your team’s look. For example, some teams wear white while others prefer dark colors like black or blue. The color of your uniform might depend on whether you’re playing indoors or outdoors (indoor stadiums tend to be darker than outdoor ones). Some teams even have their own signature pattern printed onto their shirt sleeves!

The most important thing is that everyone on the team looks good and feels comfortable in what they’re wearing (which is why we recommend wearing breathable materials like cotton or wool).

Right here on Buy and slay, you are privy to a litany of relevant information on benefits of wearing arm sleeves, cricket arm sleeves white, elbow sleeves for cricket, why do cricketers wear black bands and so much more. Take out time to visit our catalog for more information on similar topics.

What do cricketers wear on their arms?

Cricket is a sport that has been around for centuries. It’s a bat-and-ball game played by two teams, who try to score runs by hitting the ball between two wickets (sticks) on a pitch (a flat rectangular area of grass).

Cricketers wear protective gear on their arms and legs to keep them safe from injury. The most common piece of protective gear is the batting glove, which protects the hand from being hit by the ball. The gloves are made of leather, cotton, or synthetic materials and padded with foam or gel inserts.

The other main piece of cricket equipment is the helmet, which protects the head and face from injury. Helmets are made of hard plastic shells with polycarbonate linings that can withstand impacts of up to 100 kilopascals (kPa).

A cricket player also wears shin pads on his legs, which protect him from being hit by cricket balls while batting or fielding.

Benefits of wearing arm sleeves

1. Arm Sleeves Act as Compression Aids 

Perhaps the biggest advantage of wearing an arm sleeve is the compression. An arm sleeve, created by a reputable and dependable brand, has advanced fabrics and ideal elasticity. This compression not only stabilizes and relaxes the arm muscles but also regulates the blood flow.

In a research conducted by the American Physiological Society, it was concluded that external compression increases forearm perfusion (links to research) by more than twofold!

However, do keep in mind that if your arm sleeve is too tight, it will clot the blood flow. Bad blood circulation leads to heat exhaustion or heat stroke, especially in summer or humid environments.

2. Arm Sleeves Enhance Performance & Reduce Chance of Soreness

Arm sleeves provide a healing  boost for the cricketers. While playing, cricketers (the batsman, bowler, and wicket keeper, to be specific) tend to suffer soreness in their arms. It can cause swelling or inflammation and ultimately hamper the performance.

As we saw in the earlier point, arm sleeves with good elasticity help maintain blood circulation. Therefore, cricketers wear them to prevent soreness and bad circulation. In the humid environment, arm sleeves also keep them dry and comfortable. If the compression is well, it helps the sore and tired muscles heal faster.

3. Arm Sleeves Provide Protection

Not just cricket, but in any sport, players often tend to get injured while catching the ball, running, etc.  Arm sleeves protect the players from such wounds. Also, there are possibilities of players having field bruises. Arm sleeves reduce the chances. 

In addition to that, arm sleeves provide flexibility to the forearm and elbow portion. This prevents players from having cramps because of fatigue or strain. 

4. Arm Sleeves Minimize the Chances of Sunburn

Cricket is played in the open ground under the sun. Traditionally it is popular as a summer game. Therefore even if the players wear a cap, there is a chance of sunburn on their elbow portion and forearms.  It might also cause skin rash or rug/friction burn. Arm sleeves reduce the chances of such burns keeping their skin healthy.

5. Arm Sleeves Block UV Rays

In continuation with the last point, playing continuously under the sun exposes the player’s arm to UV rays. Good quality arm sleeves provide a shield and block those harmful rays keeping their skin healthy.

How to Choose the Perfect Arm Sleeves for Playing Cricket?

1. Determine Your Arm Sleeve Size

Here is an easy way. Measure your bicep. Subtract around 0.5 to 2 inches from it. That answer is your sleeve size range. 

However, sometimes, even if you buy an arm sleeve based on the bicep size formula, you might find trouble in its fitting. Two players can use different sizes even after having the same bicep measurements. This is because of the difference in arm density. It affects the fitting and feel of the arm sleeves.

While buying an arm sleeve, always check out the arm sleeve size chart of that company.

2. Determine the Quality of Fabric

One of the most important thing you want to check while buying the arm sleeve is its quality.

Arm sleeves that are poorly stitched or are made from poor material don’t tend to last long and fall apart after a few weeks. Thus, buying a good quality arm sleeve that ensures the goal of comfort, protection from injuries, and durability is very important. I found that COOLOMG Arm Sleeves with UV Protection [on Amazon] tends to have these attributes.

Also, do not forget to check the moisture-wicking properties of the arm sleeve. It will help you during the humid climate. 

If your arm sleeve becomes mushy or raggedy, or if the stitching starts tearing off from the side, it is always better to invest in a new arm sleeve as these are inexpensive but play an important role to prevent injury.

3. Choose an Arm Sleeve with UPF 50+ Sun Protection

Cricket often demands you to play under the sun for hours. Thus, it is often recommended to choose an arm sleeve that has at least a high grade protection from UV rays.

Choosing a specialized UV protection Arm Sleeve is especially recommended if your skin reacts a lot from exposure to the direct sunlight. If this is the case, it is highly recommended to choose an arm sleeve with at least a UPF 50+ protection against harmful UV rays like the Aegend Arm Sleeves with UPF 50+ UV Protection [on Amazon]

4. Choose an Arm Sleeve with an Elastic Gripper

This one is optional but highly important.

An Elastic Gripper ensures that the arm sleeve stays in place and doesn’t slip while playing. While this may be important if you have a slightly loose arm sleeve, it is not necessary if your arm sleeve is a good fit.

Either way, it is always better to go for an arm sleeve that has an elastic gripper (preferably made out of silicon) at the top. It ensures that the sleeve will stay firm in place and not fall down your arm regardless of the fit.

5. Make Sure that the Arm Sleeve is not Too Tight

The perfect tightness of the arm sleeve differs from person to person. Also, the arm sleeves come with different levels of compression. That means every compression arm sleeve can fit differently.  

In general, when you are trying them on, you have to check if they are pinching your skin, creating pain, or creating the difficulty to move your arm. (Try all the positions required in the game.)

When you take them off, if you feel that the arm sleeves made your skin suffocate, then probably it is a little tighter for you. 

Elbow sleeves for cricket

1. Adidas Unisex Compression Arm Sleeves

Adidas are a respected name in the sports industry and we’ve already seen their products in other categories. Like most, if not all producers, these particular arm sleeves can come in a range of colours and sizes.

What we’re looking for in a sleeve is a perfect mix of comfort and performance and these rank very highly in both cases. What I and other users have found is that the Adidas arm sleeve helps to keep you cool, even in the warmest of conditions. Guarding against sweat is an important role for a performance sleeve. This hits the mark but the sleeve also scores highly for compression and a comfortable fit.

adidas Compression Arm Sleeves - Grey - L/XL
  • PERFORMANCE: Combining performance and comfort, adidas Compression Sleeves are designed for stronger training sessions
  • PAIR OF SLEEVES – Supplied as a pair, the tight-fitting design delivers top performance mile after mile
  • MACHINE WASHABLE: Fit for machine washing, the Compression Sleeves are easily cleaned and made to last …

2. Mizuno Arm Sleeves


The Mizuno arm sleeves carry a higher price but they should be more durable. Therefore, if you play a lot of cricket and want a performance sleeve that’s going to last for a longer period of time, this may be the one to consider

This is made from thicker material and this good quality arm sleeve is an excellent fit – staying in place for longer without the need for readjustment. Reviews also state that they tend to keep you dry for longer periods so sweating should be reduced, along with any subsequent rash that can develop with cheaper sleeves.

Mizuno Arm Sleeves, Navy, OSFM
  • Used by US National teams
  • Decreases the sting of the impact of the ball
  • Extends from biceps to forearm
  • Mizuno Runbird logo
  • Sold as a pair

3. CEP – Arm Sleeve 2.0 Unisex


This is a compression sleeve which has been specifically designed for those with lightweight forearms. They aim to offer a deep massage for the arm muscles while playing which can really help with accelerated blood flow and the regeneration of tissue.

Players seem to like the lightweight design of the CEP Arm Sleeve and will quickly get used to wearing them. Those that have pre-existing conditions really seem to benefit. Minor injuries such as swelling or tennis elbow could be alleviated by this performance sleeve.

CEP - ARM SLEEVE 2.0 unisex | Long sleeves for lightweight forearms in white/black, size II, L1
  • PERFORMANCE – Thanks to proven medi compression, these sleeves deliver more performance, protect against overloading, and accelerate tissue regeneration through better blood circulation of the arms
  • STABILISATION – our arm sleeve stabilises your arm muscles and joints Targeted medi compression and specially designed elbow protectors work to prevent injuries …

4. Kookaburra Padded Scuff Sleeve for Fielding


It’s interesting to see that an arm sleeve has been made especially for fielding. When sliding around a dry outfield, I always tend to scuff my elbows which leaves nasty cuts which can potentially become infected.

Conceivably, these could also be worn to protect the knees which are also vulnerable on those dry outfields. Ratings indicate that these won’t necessarily provide the same sort of compression levels as other items on the list but that’s not really their job. As an outfielder who likes to dive and slide around, I’d highly recommend this Kookaburra fielding sleeve.

Kookaburra Padded Scuff Sleeve (2020) - Small White
  • Padded Elbow for additional protection for today’s athletic fielding style.

5. SG Cricket Arm Sleeves


SG are a newer manufacturer who are developing some stunning cricket products. The arm sleeve here is quite plain but that helps to keep the price down and within the budgets of everyone.

The SG arm sleeves are made from lightweight material and the comfort element really comes out in reviews. Players quickly get used to the product and hardly feel that they are wearing it during the game. For bowlers who get through greater wear across a game, a more durable product could be a better option but this is a good entry level compression arm sleeves.

Sg Cricket Arm Sleeves Century Men Size with Fast Delivery
  • Premium quality knitted lightweight material
  • Knitted fabric made from a blend of cotton and spandex
  • All new drimaxx technology (Moisture management) for keeping you dry and comfortable
  • Excellent stretch and comfort protects from sun burns and field bruises, Knitted fabric made from a blend of cotton and spandex …

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