What do bodybuilders wear on stage

Bodybuilders wear whatever they want on stage. The only thing that matters is that they look good!

The most common outfit on stage is a pair of spandex shorts, a tank top, and some boxing gloves. Some bodybuilders even go shirtless!

Some bodybuilders wear costumes that reflect their personal style. Others look like they’ve just rolled out of bed, which can be just as powerful.

If you’re a beginner bodybuilder, you might feel shy about what to wear when you first get up on stage. That’s okay! Just remember: whatever makes YOU feel good will make the audience feel good too!

Right here on Buy and slay, you are privy to a litany of relevant information on bodybuilding posing trunks, bodybuilding trunks, bodybuilding posing trunks near me, posing trunks uk and so much more. Take out time to visit our catalog for more information on similar topics.

What do bodybuilders wear on stage?

Bodybuilders wear speedo’s on stage in order to show their whole body and are judged based on symmetry of the muscles and muscle mass.

What should you wear if your muscular?


  • Make sure it fits. You didn’t down those protein shakes and sweat through all those lifts to cover up in a loose-fitting jacket.
  • Bin your baggy jeans, but don’t go too skinny.
  • Keep your layers light.
  • Get your stuff tailored.
  • Go classic.

What are the five body types?

The five main body type shapes are rectangle, inverted triangle, hourglass, pear and apple.

Do V necks make you look bigger?

V-neck shirts. The V-neck creates the illusion of height and slims down a larger frame while also creating the illusion of a slimmer neckline, especially if you have a double chin. Wearing a V-neck draws the attention to your chest instead of to your neck.

What clothes make you look stronger?

8 Clothing Tricks That Make You Look More Muscular

  • Accentuate the V shape.
  • Align the seams with your shoulders.
  • Select slim fit shirts.
  • Wear white.
  • Opt for long sleeves.
  • Layer your clothing.
  • Cover the neck with collars.
  • Pick different patterns.

Why do bodybuilders wear trunks?

Gaspari, unlike his competitors, had stripped his bodyfat to such levels that his glute muscles were clearly visible. Prior to the show, few bodybuilders had attained the low levels of bodyfat necessary to display the glute muscles adequately. Hence, the traditional trunks, covering most of the behind were desirable.

What should I pack for show day?

Night before show

  • Dark loose fitting long sleeve shirt- save the silk robe for show day back stage.
  • Dark loose fitting pants.
  • Hair tie/clip.
  • Dark sheets.
  • Umbrella in case of rain.
  • Flip flops to slide on after your tan.
  • Cups to pee in (if you use these)
  • Oil/cooking spray ( if your tanner isn’t providing it)

Bodybuilding Posing Trunks

Bodybuilding Posing Trunk collection features straight-cut and V-cut trunks.

The straight-cut is the most popular type amongst the bodybuilders, it has been always fashionable and well-known as well as back to the golden years likewise nowadays. You can’t go wrong with this choice! The V-cut is a trend in America since years, so we are proud to introduce it in Europe. Its advantage is that it has an even more significant V-shape in the back poses moreover it optically improves the overall body proportion for competitors with a smaller glutes.

Both types have an aesthetical push-up on the frontline, and the backline includes an anti-slip silicone pads which prevent the pants from moving during the poses.
The side strap is 2 cm wide, so it is suitable for all federations.

How to Choose the Best Posing Trunks for bodybuilding

When bodybuilders step on stage, they want to look their best.

Stepping on stage, whether in an NPC or IFBB bodybuilding competition, includes having a shredded physique, tan skin, and suitable posing trunks.

The proper bodybuilding posing trunks will accentuate your strengths on stage and make you feel more confident.

They should also be comfortable, so you feel your best at a competition. The judges can often sense your confidence from the sidelines.

Brazilian Cut

The Brazilian cut of men’s posing trunks is excellent if you want to show off your glute development.

This cut will sit low on your waist and have a v-shape in the back.

The thong back will make your glutes look their best on stage.

However, this may not be the most comfortable option if you are not used to wearing a thong.

This style of posing trunks is appropriate for Men’s Bodybuilding competitions. As long as the right size is chosen, Brazilian posing trunks will pass all NPC rules and regulations.

Flex Cut

Flex-cut posing trunks are clothing worn by bodybuilders during competitions that provide, as the name suggests, more flex.

The flex cut allows for a more fantastic range of motion and is more comfortable than traditional posing trunks.

Flex-cut trunks are also less likely to rip or tear during a competition. This style of bodybuilding posing suit is trendy these days across the sport.

Premier Cut

The premier cut of posing trunks is not for the more modest bodybuilder.

This cut will show more skin and is designed to be very tight-fitting.

The premier cut is one of the most popular cuts of posing trunks among bodybuilders.

The premier cut is a minor v in the front with strings wrapping around the waist to the rear of the suit. While the back of the trunks is larger than the Brazilian cut, it still does not leave much to the imagination.

French Cut

French cut posing trunks are a classic on stage for both NPC and IFBB pros.

This particular cut is high-waisted and will show off your lower abdominal development.

The sides of the trunks are cut very low, which allows the bodybuilder to show off their oblique development.

This may not be the most comfortable option, but it is one of the most tried and true posing trunks worn on stage.


The Pro-Cut posing trunks are a must-have for any serious bodybuilder competing in competitions.

The pro cut provides fantastic support and coverage, making you feel confident and comfortable while you pose.

In addition, the fabric is breathable and quick-drying, so you won’t have to worry about sweating during your routine.

Do you wear underwear under posing trunks? How to wear posing trunks? 

No, you should not. Wear underwear under your posing trunks will create lines and bulges that will be visible on stage. Additionally, wearing underwear under your posing trunks can be uncomfortable and cause chafing.

To avoid any discomfort, don’t wear underwear under your posing trunks. If you’re worried about the fit of your posing trunks, consider getting a custom-made pair that will fit your body perfectly.

How are posing trunks measured?

Posing trunks are measured at the top of the hip bone around the waist.

You will want to take the measurements by hand and not use your pants size as a reference. Your trunks will not fit their best and could leave you not looking your best on stage.

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