Best Shoes For Pole Vaulting

Pole dancing is one of the most popular new fitness trends, but it can be hard to find the right kind of shoe for this type of workout. You need a shoe that has enough support to keep you comfortable while you’re spinning and rolling around on the pole, but that doesn’t make your feet look like clown shoes.

Here are five of our favorite options for shoes for pole dancing:

1) Nike Zoom Pegasus Turbo Training Shoe

Nike’s Pegasus Turbo training shoe has been a go-to option for runners and other athletes who want a supportive shoe that offers plenty of cushioning. The Pegasus Turbo is designed with Flywire technology, which provides extra support without adding bulk. It also comes with lightweight cushioning and Nike’s signature Zoom Air unit in the heel. This means that it’s great for running, but it also works well as an everyday sneaker or even as a performance shoe if you’re looking for something more stylish than your average running shoe.

2) Adidas Women’s Gazelle 3 Running Shoe

The Gazelle 3 is another great option for those looking for a versatile sneaker that can do double duty both inside and outside the gym. These shoes are made from mesh material throughout most of their upper so they’re

Best Shoes For Pole Vaulting

Pole dancing is a beautiful art. Pole fitness has recently become so popular as it’s a fun and enjoyable way to build up your strength and flexibility. When it comes to fitness activities, the most comfortable shoes are essential to support your feet for the best dancing experience and prevent foot pain.

Wearing stylish and sexy pole dancing shoes on stage will make your audiences go crazy about your appearance, giving off an appealing vibe. On top of that, the shoes that make your feet comfortable and flexible will bring your performance to the next level. 

Whether you are a professional dancer or just a beginner, find the most suitable dancing shoes for a perfect look and the ultimate dancing experience.

Top 14 Best Pole Dancing & Stripper Shoes Reviews in 2022

Wearing the right shoes will give you the power to conquer the world. Thus, for your best purchasing decision, the below section will provide you all detailed information about top best pole dancing and stripper shoes including product specifications, key features, cons & pros, and some other notices and advice for you to pick the right stripper shoes. 

Best Overall: Pleaser Women’s Xtreme Boot

Key features 

  • 100% synthetic – durable, waterproof, and stain-resistant
  • Platform ankle boot
  • Inside zipper closure
  • Heel measures 8″ and platform measures 4.25″
  • Extraordinary lift and high-gloss fierceness 

Product specs

BrandPleaser 
Dimensions15.4 x 11 x 4.1 inches
Weight3.7 lbs
Height8 inches
MaterialSynthetic
SoleRubber
Color2 options

The Pleaser Women’s Xtreme Boots are introduced as the best overall pole dancing and stripper shoes as they come with all the features you need for a good pair of shoes for this beautiful art: ideal height for the perfect look, high-quality material, stylish and sexy design, and more. 

Design and Materials 

Extraordinary lift and high-gloss fierceness combined, these Pleaser shoes can go with any outfit, bringing you the sexiest look. The shoes are made from high-quality materials of 100% synthetic, they are durable, waterproof, and stain-resistant. And thanks to its unique and high platform design, your walk will be more stable and attractive. 

Comfort & Breathability 

As mentioned above, synthetic material likes a breeze. This promotes breathability and proper air circulation, comforting your foot as well as protecting your body’s health. 

Convenient Features

The Pleaser Women’s Xtreme Boots are comfortable chic pole dancing shoes.), the inside zipper closure makes them easy to walk in and the solid synthetic soles support your moves while practicing or performing. 

Maintenance

Once the boots get dirty, mild soap and a clean cloth are required to wipe away dirt and dust on your shoes. In addition, for long use, remember to keep the boots away from harsh chemicals and put them in a clean and dry place. 

Pros

  • High-quality material: 100% synthetic
  • High heels give sexier and more appealing look
  • Available in black – match with any outfit
  • Stable and comfortable
  • Runs true to size
  • Waterproof and stain-resistant

Cons

  • Quite heavy to wear for long

Best Pole Dancing Shoes for Wide Feet: Fabulicious Women’s Elegant Dress Sandal

Key features

  • Made from 100% synthetic 
  • Waterproof and stain-resistant
  • Rhinestones platform heels 
  • Heel measures 4.25″ and platform measures 1.00″
  • Adjustable ankle

Product specs

BrandFabulicious
Dimensions11 x 6.7 x 3.7 inches
Weight6.6 oz
Height4.25 inches
MaterialSynthetic
SoleSynthetic
Color3 options

No more worry about your abnormal size feet! The Fabulicious Women’s Elegant Dress Sandals are designed to confront your sizing issues. 

Design and Materials 

Simple and delicate, the shoes are designed to wear on many occasions, bringing you fabulous-sexy looks. Made from 100% synthetic, they are also durable, waterproof, and stain-resistant. Additionally, this high-quality material can guarantee comfort for your feet. 

Comfort & Breathability 

Another advantage of synthetic shoes is that they promote breathability and proper air circulation, which prevents you from foot pains and other unexpected body aches caused by the foot. 

The Fabulicious shoes are true to size, they fit nicely on your feet so that some difficult pole tricks don’t bother you anymore. 

Convenient Features

The straps are adjustable, allowing you to slip your foot into the shoes quickly and easily. Coming with an average height (4.25 inches), they are ideal for beginners or those who aren’t still confident when performing in very high heels. 

Maintenance

To keep the stripper heels in a good condition, all you need to do is dampen a clean cloth and wipe their surface to remove dirt and dust. Mild soap can help with tough dirt. And remember to wash gently to keep the shoes look sparkly for long as rhinestones are applied.

Pros

  • Once for all: suitable for different occasions
  • Stylish and elegant design
  • Soft insole
  • Proper fit for better performance
  • Adjustable strap adds more flexibility and security for feet

Cons

  • Break-in time

Best for the Money: Ellie Shoes Women’s LEVI

Key features

  • 100% premium-grade polyurethane 
  • Mesh bridge and heel design
  • Enduring synthetic sole
  • 5.5 inches of shaft and heel
  • Platform measures around 2 inches
  • Stacked heel reinforcement
  • Double straps included 

Product specs

Brand Ellie Shoes
Dimensions 12.3 x 10.9 x 3.9 inches
Weight 2.05 lbs
Height 5.5 inches 
Material Polyurethane
Sole Synthetic 
Color Black 

Design and Materials

The Ellie Shoes Women’s LEVI has a very “balanced” design, which is shown in the height of the heel and shaft. Both of these two parts are 5.5 inches high, which seems to be a bit lower than some models. So if you are just starting off pole dancing, I think you can try this stripper.

Comfort and Breathability

This shoe comes in a very unique look because the bridge and heel position is made from mesh, which provides you with excellent breathability. Moreover, you will look sexier in such a style. What’s more, the polyurethane gives you extra comfort because of its softness. 

Convenient Features

Compared to the previous model, this one has only two straps around your ankles. However, it doesn’t mean you feel loose when wearing it. On the contrary, it takes you less time to put your feet on and secure it. 

Maintenance

Because this dancing shoe is mainly made of polyurethane, which is only water-resistant. Therefore, you should not submerge it into a bucket of water, which can cause too much damage. Instead, cleaning it with a damp cloth is a great way to make it look cleaner and extend the lifespan of the stripper.

Pros

  • Very air-permeable with mesh design
  • Provide a good level of water-resistance
  • Give a comfortable and smooth feeling
  • Great construction for new pole dancers
  • Offer secure fit with 2 straps
  • Notably good stability and grip

Cons

  • It doesn’t offer between sizes

Most Reviewed: Ellie Shoes Women’s Flirt C Platform Sandal

Key features

  • 100% superior synthetic upper and sole
  • 6.5 inches of heel
  • Come in 3 inches of platform
  • Pig leather insole
  • Single strap design

Product specs

Brand Ellie Shoes 
Package Dimensions 12.1 x 10.8 x 3.9 inches
Package Weight 0.94 lbs
Height 6.5 inches 
Material Synthetic 
Sole Synthetic 
Color 3 options 

Design and Materials

Another great platform style in this list. The Ellie Shoes Women’s Flirt C Platform Sandal has 3 inches of platform construction, which is relatively bigger than some models. Therefore, it will give you a better balance. The clear color is another awesome feature of this dancing shoe. 

Comfort and Breathability

When it comes to comfort, the pig leather insole will be the biggest point of this stripper. It provides you with an added layer of cushion, even though not too much. Hence, you will not feel tired or weary when spinning for a long period anymore. Nevertheless, the synthetic part over your bridge seems to be a little bit irrespirable. 

Convenient Features

Even though coming in only one strap around the ankle, this model still gives you much-needed security. This is because it has an additional buckle, allowing you to change the length to ensure it perfectly fits your ankle. Besides, this single band design lets you slip on and secure your feet more quickly. 

Maintenance 

When it comes to maintenance, I have to say that you will find this shoe extremely easy to clean. Because it doesn’t contain any stitch pattern, you don’t need to spend too much time removing dirt that sticks to those stitches.

Pros

  • Coming in a very attractive appearance
  • Offer fast wearing and removing
  • Provide great comfort and softness
  • Adequate stability for beginners
  • Relatively fit and secure with a good strap
  • Exceptionally easy to clean and maintain

Cons

  • No half size available

Ellie Shoes Women’s LEVI

Key features

  • Made from 100% polyurethane
  • Double ankle straps
  • Heel measures 5.5″ and platform measures 2″
  • Synthetic sole
  • Stacked heel
  • Waterproof, and stain-resistant

Product specs

BrandEllie
Dimensions12.3 x 10.9 x 3.9 inches
Weight2.05 lbs
Height5.5 inches
MaterialPolyurethane
SoleSynthetic 
ColorBlack

Comfortable and sexy design, adjustable double straps, and stacked heels, all the features make Ellie Shoes Women’s LEVI appear in the list as the top best pole dancing and stripper shoes. 

Design and Materials 

Simple and unique, the shoes are designed to go with any outfit, bringing you fabulous-sexy looks. They are made from 100% polyurethane, they deliver an authentic quality and style to your performance. 

Comfort & Breathability 

Synthetic soles help with promoting breathability and proper air circulation, protecting you from getting foot pain or any migraine. They are also true to size, they fit nicely on your feet so that you can do any difficult pole trick and move without worrying.

Convenient Features

Adjustable double strap enhances flexibility and security for feet, allowing you to slip your foot into the shoes quickly and easily. Coming with an average height, they are ideal for beginners or those who aren’t still confident when performing in very high heels. 

Maintenance

For good maintenance, all you need to do is dampen a clean cloth and wipe its surface to remove dirt and dust. Mild soap can help with tough dirt and a welt brush is useful to reach small spaces in the heels. 

Pros

  • Stacked heel for more sensual touch
  • Comfortable and true to size
  • Durable, high-quality material
  • Proper fit for better performance
  • Adjustable double strap adds more flexibility and security for feet
  • Easy to clean

Cons

  • The belt around the heels makes them uncomfortable to dance

Ellie Shoes Women’s Brook Sandals

Key features

  • 100% Synthetic
  • Synthetic sole
  • Platform approximately 1.5″
  • Clear upper
  • Open-toe dancer sandals

Product specs

BrandEllie
Dimensions12 x 8 x 4 inches
Weight10.2 oz
Height5 inches
MaterialSynthetic
SoleSynthetic
ColorClear

Another best pole dancing shoe that I would like to recommend to you is from the Ellie brand: Ellie Shoes Women’s Brook Sandals. They are handcrafted shoes designing with many great features that can enhance your pole dancing performance.

Design and Materials 

Designed with clear upper and high platforms, these Ellie’s heels will make you stand out in the crowd with an elegant and sexy appearance. They are 100% man-made with high-quality synthetic material, which is built to last. They are durable, waterproof, and stain-resistant. 

Comfort & Breathability 

Coming with an open-toe feature, the shoes bring maximum comfort for your feet. No need to worry that your toes will be hurt anymore. The high platform offers a strong baseline for you to be confident in every move and kick.  

Convenient Features

The ankle strap is adjustable so your feet can easily slide into the shoes.  They are true to size so that you don’t need to worry when making online purchasing decisions. They also have ideal weight and height for all-day comfort. 

Maintenance

Synthetic and clear material makes the shoes very easy for maintenance. Once they get dirty or have debris on surfaces, you just need to dampen a clean cloth and wipe gently their clear surface and platform. Remember to keep them in a dry and clean place for longer use.

Pros

  • High-quality material
  • East to slide into
  • Available size for wide feet
  • Waterproofing and optical clarity
  • Comfortable and true to size
  • Easy to clean

Cons

  • Not eye-catching design

Best Pleaser Shoes for Beginners: Pleaser Women’s Kiss Sandal

Key Features

  • Made from 100% PAT material
  • Heel measures 5 1/2’’ and platform measures 2″
  • Adjustable ankle straps
  • Plateau sandal
  • Solid rubber sole

Product specs

BrandPleaser
Dimensions11 x 9 x 4 inches
Weight2 lbs
Height5.25 inches
MaterialSynthetic
SoleSynthetic
Color7 options

As a new student, finding the most suitable pole dancing shoes is so important to get ready for your new hobby. Pleaser Women’s Kiss Sandal model is the best for new beginners. They come with ideal height and extra comfortable design to maximize your dancing experience. 

Design and Materials 

Made from 100% PAT, they are durable, and yet vegan-friendly shoes. The excellent quality material can help your feet feel dry and clean while wearing. The heels are quite simple and classic, suitable for regular wearing for practicing and performing.

Comfort & Breathability 

The solid rubber soles of these stripper shoes make them become a strong baseline for upper movement. They are also true to size, and with comfortable designs with a wide toe area, they won’t hurt your feet while dancing or walking.

Convenient Features

The adjustable ankle straps allow wearers to easily slide into them no matter what size your ankle is. With a height of 5,25 inches, they are perfect for beginners who are still not really familiar with very high pole dancing heels. 

Maintenance

To keep the shoes clean and in top condition, you should take good care of them. Use a soft cloth to dust off any dirt and debris. You can also use the welt brush to go through the tiniest spaces of the Pleaser’s shoes. 

Pros

  • Comfy platform – suitable for beginners
  • Durable, and high-quality material
  • Plateau sandals enhances dancing experience
  • Rubber sole delivers a strong foundation for movements
  • Adjustable ankle strap adds more flexibility and security for feet
  • Comfortable for regular use

Cons

  • Not eye-catching design

Most Comfortable Pole Dancing Shoes: Pleaser Women’s Sky

Key features

  • Made from 100% clear vinyl
  • Rubber sole
  • Heel measures 6 3/4″ and platform measures 3″
  • Shoes grips in the bottom
  • Adjustable ankle straps

Product specs

BrandPleaser
Dimensions11 x 10 x 4 inches
Weight2 lbs
Height6.75 inches
MaterialClear vinyl
SoleRubber 
ColorClear White

Pleaser Women’s Sky model is widely known as the most comfortable pole dancing shoes that could change your life. They are user-friendly for the ultimate comfort with an adjustable ankle strap and clear vinyl material.

Design and Materials 

A transparent clear vinyl upper and high platform delivers the sexy style and comfort for any professional dancers or just beginners for daily practice or performance. They adopt the use of high-quality clear vinyl which brings many benefits for users including durability, waterproofing properties, moisture resistance, and optical clarity. 

Comfort & Breathability 

The solid rubber soles accommodate your feet perfectly for all-day comfort. Also, the heels come with a great platform and grips on the bottom, which are very useful in helping you to keep your stability and balance while moving and dancing. 

Convenient Features

A buckle-secured ankle strap is adjustable, making the shoes so comfortable and easy to slide in. Remember do not hold them too tight as this can affect the blood circulation in your body. Its height is 6.75 inches, making them so ideal for beginners to long-hours practice and get used to high heels.

Maintenance

With the clear vinyl material, the shoes require very little and simple maintenance. All you need to do is dampen a clean cloth and wipe their clear surface and platform to remove dirt and debris. 

Pros

  • Unique and elegant design
  • A buckle-secured ankle strap promotes on-stage balance
  • Available size for wide feet
  • Transparent clear vinyl shoes for ultra-sassy look
  • High level of comfortable

Cons

  • Toe area is quite tight

Best Pole Dancing Shoes for Beginners: Pleaser Women’s Sky Sandal

Key features

  • Made from 100% clear vinyl
  • Heel measures 6 1/2″ and platform measures 2 3/4″
  • Provocatively high platform
  • Double straps
  • Rubber sole

Product specs

BrandPleaser
Dimensions12 x 4 x 8 inches
Weight12 oz
Height6.25 inches
MaterialClear vinyl
SoleRubber 
Color3 options

Another best pole dancing shoes for beginners are Pleaser Women’s Sky Sandal. The shoes feature the use of clear vinyl, padded suede lining, and a solid rubber sole, ensuring maximum comfort for dancers.

Design and Materials 

Designed with clear vinyl upper and high platform, the Pleaser Women’s Sky Sandal heels will bring you an ultra-sexy look and proper balance. They also use high-quality clear vinyl which brings many benefits for users including durability, waterproofing properties, moisture resistance, and optical clarity. 

Comfort & Breathability 

Padded suede lining and double straps bring great comfort for your feet, they keep the heel on your feet much better without the need for ankle straps. The solid rubber soles and high platforms make them become a strong baseline so that pole dancers including beginners can be confident in every movement.

Convenient Features

These Pleaser’s shoes are lightweight, making them so convenient to wear all day long. With a height of 6.25 inches, they are ideal for beginners to do all rigorous movements.

Maintenance

The use of clear vinyl material makes the shoes very easy for maintenance. Put them in clean and dry places after using. Once they get dirty or have debris on surfaces, you just need to dampen a clean cloth and wipe gently their clear surface and platform.

Pros

  • Padded suede lining brings great comfort for feet
  • Lightweight and comfortable
  • Moisture resistant feature
  • Durable and high-quality shoes
  • Comfortable and true to size
  • Easy to clean

Cons

  • No ankle strap

Best Exotic Dancer Shoes: Show Story Gothic Ankle Boot

Key features

  • Made from synthetic
  • Platform with very high stiletto heel
  • Platform measures 2″
  • Round toe 
  • Waterproof and stain-resistant

Product specs

BrandShow Story
Height5.7 inches
MaterialSynthetic
SoleSynthetic
ColorVarious

Thes Show Story Gothic Ankle Boots deserve to be the best exotic dancer shoes! They are edgy and sexy and come with very high stiletto heels, making them so perfect for dancers to light up on stage. 

Design and Materials 

Unique design with very high stiletto heels, these flora boots are among the sexiest and hottest stripper’s shoes in the market. They are perfect for photoshoots or competitions. Made from 100% synthetic, they are durable, waterproof, and stain-resistant. Additionally, the use of synthetic soles is good for feet support while dancers are performing. 

Comfort & Breathability 

The string tie is adjustable so you can tighten them for your best movement and air circulation. The synthetic soles and high platforms make them become a strong foundation for proper movements. Since the boots are very high stiletto heels and no arch support so they are not recommended for long uses. 

Convenient Features

Coming with a colorful and lace-up design, high platform, and round toe, these Show Story’s shoes will help exotic dancers stand out on-stage. 

Maintenance

To clean your boots once they are dirty, mild soap and a clean cloth are required to wipe away dirt and debris on your shoes. A welt brush could be helpful to reach those small areas on the shoes. In addition, for long use, remember to keep the boots away from harsh chemicals and put them in a clean and dry place. 

Pros

  • Exotic dancer shoes for a sexy and edgy look
  • Extremely tall heels – perfect for cosplay and competition
  • Synthetic sole brings extra comfort
  • Available in many colors
  • Durable and stable
  • Easy to clean

Cons

  • Uncomfortable for wide feet

Best Value: Ellie Shoes Women’s Athena Platform Sandal

Key features

  • 100% high-quality polyester
  • Durable synthetic sole
  • 7.25-inch shaft height
  • Heel measures around 6.25 inches
  • Come in 1.75 inches of platform
  • Ankle straps with various buckles
  • Soft quilted insole
  • Back pull tab included 

Product specs

Brand Ellie Shoes
Dimensions 12.35 x 11 x 4.05 inches
Weight 0.84 lbs
Height 7.25 inches 
Material Polyester 
Sole Synthetic 
Color 2 options 

Design and Materials

The Ellie Shoes Women’s Athena Platform Sandal is made from top-first polyester with a polished black or red color. This design brings you a sexy, polished look when wearing them at a nightclub. It comes in a 7.25’’ shaft and 1.75’’ platform, making it ideal for beginners because it will give you better stability. 

Comfort and Breathability

Since the insole is quilted, you will feel much more comfortable on such a high stripper. The solid synthetic sole gives you extra balance, so you don’t need to put too much pressure on your feet. As a result, it reduces the fatigue caused by long hours of standing or spinning around the pole. 

Convenient Features

I was very impressed by the three straps around the ankle. What’s more, this dancing shoe is equipped with 3 buckles, allowing you to adjust the length of the strap to make sure it fits you well. This way, you can focus on your dancing without worrying about the shoe falling off your feet. 

Maintenance

As you can see, the material is polished, making it much easier to wash and maintain. You just need to use a clean and wet cloth to wipe off any dirt sticking to the surface. Besides, you can use a soft brush to remove debris on the stitch.

Pros

  • Ideal for beginners with suitable platform and height
  • Easy to move around thanks to lightweight design
  • Provide secure fit around your ankle with three straps
  • Bring great dancing experience with Gladiator-inspired sandal
  • Offer good balance and grip because of rugged synthetic sole
  • It doesn’t need complicated and time-consuming cleaning

Cons

  • The toe box seems to be slightly small

Best for Budget: Ellie Women’s Brook Clear Shoe

Key features

  • 100% man-made
  • Rugged synthetic sole
  • Single ankle strap design
  • Buckle closure
  • Soft leather insole
  • 1.5-inch lucite platform
  • 5.5 inches of heel

Product specs

Brand Ellie 
Dimensions 12 x 8 x 4 inches
Weight 0.71 lbs
Height 5.5 inches 
Material Manmade 
Sole Synthetic 
Color Clear 

Design and Materials

At first look, you might think that the Ellie Women’s Brook Clear Shoe is similar to the Ellie Shoes Women’s Flirt C Platform Sandal. However, it is made from a completely different material, which is man-made. Hence, it might be a little bit more durable, to some extent. Typically, the platform is only 1.5 inches high, and the heel also measures around 5.5 inches. This design makes it a perfect model for any dancer, from new to pro levels. 

Comfort and Breathability

As regards comfort, the manufacturer has done a great job equipping the insole with soft leather. It can ensure that your feet are always comfy and relaxed. However, air-permeability seems to be the only weak point of this stripper because of the synthetic material around the bridge. Even though it has some small perforations on the upper, you might still feel slightly unbreathable if you wear it for long hours. 

Convenient Features

Just like the previous unit, this shoe comes in one band around the ankle with a buckle, allowing you to secure the strap based on your fit. And this single strap also makes you slip on the stripper more straightforwardly. 

Maintenance

The plain upper is a huge advantage of this Ellie Women’s Brook Clear Shoe because it can minimize your cleaning and maintenance time. You don’t need to remove debris or any dirt that might stick to sewing like some leather designs. It also tends to be better and more durable when contacting water. 

Pros

  • Very long-lasting with good construction
  • Easy to put your feet on and fast to secure it
  • Quiet comfortable with smooth leather insole
  • Offer high stability and excellent traction
  • Ideal for any levels of pole dancing
  • No need for complex washing and maintenance

Cons

  • It doesn’t seem to be too breathable

Cheap Exotic Dancer Shoes: Pleaser Women’s Aspire Platform Sandal

Key features

  • Made from synthetic
  • Vegan leather insole
  • Heel measures 6″ and platform measures 2.5’’
  • Clear upper
  • Waterproof and stain-resistant

Product specs

BrandPleaser
Dimensions10.6 x 9.4 x 3.7 inches
Weight11.4 oz
Height6 inches
MaterialSynthetic
SoleRubber
Color3 options

These Pleaser Women’s Aspire Platform Sandal heels will make your wallet happy. They feature many great things for comfortable use in pole dancing including vegan leather friendly, high-quality material, and other specifications, but at an affordable price. 

Design and Materials 

Designed with clear vinyl upper, increased high platform, the Pleaser’s heels will give you an appealing look and proper balance. They also use synthetic as the main material, bringing benefits for users including durability, waterproofing properties, and stain resistance.

Comfort & Breathability 

Synthetic material with vegan leather soles will promote breathability and air circulation for your foot. They are made to be comfortable, stable, and cause no foot pain for wearers. A wider footbed and great platform height enhance your performing experience as they stabilize your body and balance. 

Convenient Features

These Pleaser’s shoes are lightweight, making them so convenient to wear all day long. The height of 6 inches is also ideal for dancers to do all rigorous movements on stage.

Maintenance

To maintain the good condition of these heels, put them in clean and dry places after using. Once they get dirty or have debris on surfaces, you just need to dampen a clean cloth and wipe gently their clear surface and platform. 

Pros

  • Vegan-friendly insole
  • Comfortable and true to size
  • Simple design for regular use
  • No hurt and injury caused
  • Good quality at an affordable price
  • Easy to clean

Cons

  • No ankle strap – slippery

Cheap Pole Dancing Shoes: Show Story Ankle Bootie Boot

Key features 

  • Made from 100% synthetic material
  • Platform ankle boot
  • Lightly padded insole
  • Platform with stiletto heel
  • Platform measures 2″

Product specs

BrandShow Story
Height8 inches
MaterialSynthetic
SoleSynthetic 
Color9 options

Show Story Ankle Bootie Boot is among the cheap pole dancing shoes in the market. However, they are made from good quality products and built with many great features such as a round toe front, lightly padded insole, and high platform.

Design and Materials 

These platform ankle boots with high stiletto heels can go with any outfit, giving off the sexiest and hottest vibe. The shoes are made from high-quality materials of 100% synthetic, they are durable, waterproof, and stain-resistant. 

Comfort & Breathability 

Synthetic material combines with lightly padded soles will bring you the ultimate comfort for your feet. 

Convenient Features

The zipper closure makes them easy to walk in and allows you to perform without worrying your shoes will be flying off.

Maintenance

Mild soap and a clean cloth are required to wipe away dirt and dust on your shoes. In addition, for long use, remember to keep the boots away from harsh chemicals and put them in a clean and dry place. 

Pros

  • Sexy and appealing design
  • Good quality material at an affordable price
  • Lightly padded insole gives extra flexibility for feet
  • Stable and comfortable
  • Easy to walk in
  • Available in many colors

Cons

  • Not true to size

Pole Dancing and Stripper Shoes’ Buyer Guide: How To Choose The Best Shoes?

Sometimes, dancers and strippers focus too much on the design of a pair of dancing shoes: how sexy they are, how you look when wearing them. But you might forget that the comfort level of shoes on your feet is also important to enhance your pole dancing experience. Here are some key features that you need to look at for the best pole dancing and strippers.  

Heel height

The higher the pole dancing shoes are, the sexier you look to audiences. However,  be careful, too high heels can cause you discomfort and even some unexpected troubles while you are performing. Most pole dancers like to choose the height from 7 to 8 inches. This is the ideal height for pole dancing. And if you are just a beginner, you should start with a range from 5 to 6 inches.

Comfort

The level of comfort of shoes comes with the material and arch support. Most pole dancing shoes are now made from synthetic, leather or clear vinyl. They are all good materials that can maximize the comfort of your feet. 

Size

Sizing is also an important feature that can decide the quality of your performance. Too small shoes can cause injuries and foot pain so that you can not stay long to dance. Also, too big sizes probably make you worry that they can fly off so you are not confident in your performance. Therefore, it’s recommended to choose the shoes which are true to size.

Ankle straps

If it comes to boot, you don’t need to consider this feature. But if you are intending to buy sandals, ankle straps are the must for flexibility and security of your pole dancing performance. 

Top 5 Ultimate Tips for Pole Dancing in Heels

If you are a beginner and feel excited to learn pole dancing in such high heels but just don’t know where to start, then this part is for you. I will give you some primary techniques and tips to help you get balance while standing and dancing on your platform heels. Okay, let’s start.

Find the Right Pair

One of the most essential things you should pay attention to is getting yourself the right shoes. If you choose the wrong pair from the start, it will be very difficult for you to get used to this subject. So, here are some basic rules to help you pick the most suitable model.

The first one is the height of a pole dancing shoe. It should be around 6’’ or 7’’ high. This is considered the most comfortable height for newbies, and it will not make you lose your balance. 

Besides, the heel thickness and reinforcement are also important. For example, once you get used to the height of the heel, you should look for the one with square heels, which are a little bit larger and more stable than round ones. This design is great for initial training, and again, it provides you with better stability.

Some strippers come with plastic straps, while others offer rubber ankle straps. More often than not, plastic straps seem to be relatively tighter than the second ones. Therefore, if you are just starting off, I would recommend the first style for a more snug fit. 

Stand on your Tiptoes

When practicing pole dancing, one of the easiest ways to improve your form of movement is to make sure that when your feet touch the ground, you have to stand on tiptoes as much as possible. This makes your legs look clearer and more muscular, improving lines and looking hot. Although this is a difficult habit to practice, if you start focusing on this sooner rather than later, I’m sure you will see improvements in appearance, even simple movements.

Point Your Toes

Wearing strippers is not a cause for not pointing your toes or focusing on the strain in your feet or legs. It is important to keep concentrating on pointing your toes in every transition. From that, your dancing will look more polished and even a bit sexy. 

Check Your Posture

There is one fact that not many of you pay attention to when practicing pole dancing, which is that you probably have trouble tiptoeing if you don’t check your posture. If this is the case, ensure that you move your core muscles and get well-connected with your body. It will make it a lot easier to keep your heel in balance. So, if you have any postural issues, make an appointment with a specialist to reduce that problem. 

Strengthen Your Ankles

In the beginning, many people have to contend with high heels because of the weak muscles in their ankles and legs. As a result, they can get twisted ankles and get injured. So, in order to have strong ankles while doing pole dancing, why not follow these rules:

Range of motion

This gesture is very easy to do. Basically, you can do rotation or swivel movements with your ankles. For instance, draw different shapes and letters with your big toes to challenge your ankle’s full freedom of movement.

Calf lift

You can do this by either with your own body weight or holding a barbell or dumbbell if you are at a higher level. Calf raises are considered ideal for strengthening your muscles, tendons, and ligaments in both ankles and legs. Make sure that your core is working, your pelvis is tucked under, rise on your tiptoes, hold for several seconds, and then lower your body. 

Self-massage

You can keep your feet healthy and relaxed with a tennis ball. Rolling them on your feet or using foam to roll is also a good way to relieve tense muscles in your calves.

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