Best shoes for ehlers danlos

Ehlers-Danlos syndrome (EDS) is a group of inherited disorders that affect connective tissue. Connective tissue helps support the skin, bones, blood vessels, and other organs. The Ehlers-Danlos Syndromes are a group of genetic disorders that cause your body’s connective tissues to be weaker than normal. Connective tissue is found in virtually every part of your body, from the inside-out (bones, organs, muscles and tendons) and outside-in (skin).

The Ehlers-Danlos syndromes are caused by genetic mutations that result in defective synthesis of collagen. Collagen is the major component of connective tissue and provides tensile strength to skin, ligaments and tendons.

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23 Shoe Brands People With Ehlers-Danlos Syndrome Recommend

If you have Ehlers-Danlos Syndrome, or EDS, you probably know that shoes can be a challenge. EDS is a connective tissue disorder which affects the skin, joints and blood vessels. It is caused by defective collagen, which makes the tissues weaker and more flexible than they should be.

In addition to problems with joints and ligaments, people with EDS can also have hypermobile joints (joints that move beyond normal limits). This means that those with EDS often have trouble finding shoes that fit properly.

This guide will help you find the best shoes for ehlers danlos if you have:

Ehlers-Danlos Syndrome (EDS) Hypermobility Type

Severe Joint Hypermobility Syndrome (JHS) Hypermobile Type

Hypermobility Spectrum Disorders (HSD)

The best shoes for ehlers danlos are those that can help you manage the pain and discomfort that this condition causes.

However, finding the right shoes can be difficult because there are no specific shoes designed for ehlers danlos patients.

The best shoes for ehlers danlos should have a wide toe box and be flexible enough to allow your toes to move freely. They should also have a soft sole that will not press into your foot when you walk.

23 Shoe Brands People With Ehlers-Danlos Syndrome Recommend

The shoes that are best for one person may not be best for another. It’s important to find the right pair of shoes, but it can be difficult when you don’t know what to look for. Here are some tips on how to find the right shoes for your EDS child.

Best Shoes For Hypermobility Toddler

Hypermobile children tend to wear out their shoes quickly and need new ones frequently because they are constantly walking on their toes. This puts extra stress on their joints and ligaments, so it’s important to choose comfortable shoes that provide stability and support when they walk. The best type of shoe will depend on the activity, but here are some options:

Clogs or sandals with straps: These are a good choice for summertime activities like swimming, playing in the sand or going to the beach where there is lots of walking over uneven surfaces. They’re also good for rainy days when regular shoes might get too wet or muddy. Make sure they have enough grip so that your child doesn’t slip when he walks on slippery surfaces like wet grass or gravel paths.

Flip flops: These are a great option if your child has flexible ankles and can walk without bending his knees too much at all times

23 Shoe Brands People With Ehlers-Danlos Syndrome Recommend

Best Shoes for Ehlers Danlos

It’s important to get the right pair of shoes for your condition. Shoes that are too tight or too loose can lead to pain or discomfort, which can make your EDS even worse. For example, if your feet are swollen and you wear shoes that are too small they may cut off circulation and cause more pain.

If you’re struggling to find the right pair of shoes for your EDS, here are some tips:

Shop in the morning when your feet are their largest at the end of the day. This will help ensure that you get a good fit

Try on different styles and brands until you find one that fits well

Don’t buy shoes with Velcro fasteners as these can irritate skin if left on for long periods of time

There are a few things to consider when choosing the best shoes for ehlers danlos syndrome:


If you have this condition, your joints are already fragile. That means that you need to be extra careful about what you wear on your feet. You want to make sure that you’re wearing something that is comfortable and won’t put too much pressure on your joints. Softer materials are usually better than stiffer ones, as they don’t put as much pressure on the joints. You should also look for shoes with good arch support, which will help prevent pain.


It’s important to choose shoes that provide stability in order to keep your feet from hurting while standing or walking around. If your feet don’t feel secure while standing or walking, they may start to hurt because they’re not stable enough. This can cause pain in your feet and legs, which can be very uncomfortable and painful. Make sure that any shoes you buy can provide stability while standing or walking so that you don’t have to worry about feeling uncomfortable while wearing them during the day.

23 Shoe Brands People With Ehlers-Danlos Syndrome Recommend

EDS is a connective tissue disorder that affects many body systems. The signs and symptoms of EDS vary in severity, from very mild to life threatening.

In most cases, Ehlers-Danlos syndrome (EDS) causes loose joints and fragile skin that tears easily. Many people with this condition have hypermobile joints (joints that move beyond normal range of motion), which can lead to dislocations, sprains and other injuries.

The major types of EDS are:

Classical EDS (cEDS or type I) is the most common form of the disease. People with cEDS have loose joints, easy bruising and stretchy skin that can be split open by some movements or activities like bending over or coughing. This type of EDS has no known cause but is thought to be inherited.

Vascular EDS (vEDS or type III) has symptoms that are similar to cEDS but also includes problems with blood vessels including abnormal bleeding into tissue (hematomas), blood vessel rupture leading to death due to sudden bleeding into the brain, intestines or muscles (exsanguination).

The best shoes for Ehlers Danlos Syndrome are often a matter of personal preference. However, there are some guidelines to help you choose the right footwear for your needs.

The first thing to consider when buying shoes is the type of foot and ankle you have. If you have weak ankles or feet, then wearing high heels may not be a good idea.

If you have hypermobile joints and find yourself spraining or dislocating them often, then it’s recommended that you choose footwear that provides stability and support.

The following types of shoes are best suited to people with EDS:

High-top sneakers: High-top sneakers provide extra support around the ankle joint by going around the top of the foot and over the lower leg. This can be very helpful if you have hypermobile ankles or feet.

Low-top sneakers: These are similar to high-tops but don’t go all the way up to your knee (if they do, then they’re technically snow boots). Low-top sneakers give more flexibility in terms of what kind of pants you can wear them with than high-tops do. 

23 Shoe Brands People With Ehlers-Danlos Syndrome Recommend

Ehlers-Danlos syndrome is a group of genetic disorders that affect connective tissues. Connective tissues include collagen, which provides support and strength to the body and is found in skin, tendons, ligaments, blood vessels and internal organs.

Ehlers-Danlos syndrome can affect the skin, joints and blood vessel walls.

Symptoms vary greatly from person to person, but the most common signs and symptoms include:

Skin that’s loose and fragile; stretchy like an elastic band

Joint hypermobility — loose joints that easily move beyond normal range of motion

Easy bruising or bleeding

Loose joints (which can be diagnosed with a Beighton score)

I have Ehlers Danlos Syndrome, a connective tissue disorder that affects the collagen in my body. Specifically, it makes my joints hypermobile and my tissues very weak. This can make walking very difficult, as well as other tasks such as picking up groceries or opening jars. I have had many different types of shoes over the years, but I’ve found that there are some that work better than others for helping me get through the day with less pain.

Here are some of my favorites:


These shoes are probably my favorite for walking around in because they’re so comfortable! My foot is wider than average, so it’s hard to find shoes that fit well and don’t rub on my toes or heel. Crocs are made of soft plastic that moulds to your feet, so they always feel like they’re just right! Plus, they come in tons of colors and patterns so you can find something cute for whatever outfit you’re wearing.


Birkenstocks are also great for walking around in because they have a wide toe box and come in sizes from extra-small up through extra-large (I wear an 8). The footbed is lined with cork which helps absorb shock when walking on hard surfaces like concrete or asphalt

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