Sheets are an important part of a good night’s sleep. They need to be soft and smooth but also breathable and able to wick away sweat so that you don’t wake up with clammy sheets clinging to your body like Saran Wrap. But what kind of sheets do you need? What’s the best way to choose them?
Breathable fabrics are intended to allow air to circulate through them, rather than trap heat within the fabric itself. That means no more waking up with clammy skin or feeling like an overheated furnace when you’re trying to sleep! This article discusses Consumer Reports’ Best Cooling Sheets and Best Sheets for Night Sweats.
Best Sheets to Keep You Cool at Night
Sheet sets are a great way to update your bedroom. While you’re at it, consider adding a cooling sheet set to your bedding collection. These sheets are designed to help you stay cool through the night, which can be a huge benefit if you suffer from night sweats.
Sheet sets come in a variety of materials and styles, but what’s the best fit for you? Here are some things to consider:
Bamboo Sheets: Bamboo is one of the most sustainable fabrics available today. It’s grown without pesticides or fertilizers and doesn’t require extensive processing. Bamboo sheets are soft and smooth and have anti-microbial properties that help keep them odor-free over time. They’re also naturally hypoallergenic and very breathable — making them ideal for hot sleepers who tend to sweat during the night.
Cotton Sheets: Cotton sheets are one of the most popular choices among consumers because they feel soft on your skin, breathe well and don’t wrinkle easily (if at all). You’ll find cotton in every type of bedding product from duvets, blankets and pillows to comforter sets as well as sheets themselves.
Bamboo is a natural material that’s more breathable than cotton and has antibacterial properties. It’s also hypoallergenic and machine washable, which makes it an ideal choice for bedding.
Bamboo sheets are made of rayon derived from bamboo, which is a member of the grass family and grows quickly and easily. Bamboo is harvested before it reaches maturity, so it doesn’t require pesticides or fertilizers to thrive.
The best sheets for hot sleepers are made from bamboo or other natural materials like cotton, silk or linen. These fabrics have high thread counts (180+), which make them soft, durable and long-lasting. They also breathe well and don’t trap heat like polyester or polyester blends do.
When choosing your sheets, consider their construction as well as the fabric they’re made from:
100 percent cotton: 100 percent cotton sheets are durable and absorb moisture well, which helps you stay cool at night by drawing moisture away from your body so you don’t sweat as much while sleeping. They’re also breathable because they allow air to pass through their fibers more easily than other materials do — but if you live in a humid climate then 100 percent cotton might not be the best choice because it tends to
Consumer Reports Best Cooling Sheets
The best cooling sheets for nighttime are made of a material that can absorb and release moisture, which is why they’re often referred to as “moisture-wicking.” Moisture-wicking fibers are usually made from polyester, which is a naturally insulating fiber. But this type of fiber doesn’t breathe, so it traps heat against your body — making you feel warmer.
When you sleep, your body temperature rises to help you stay warm and fall back down when it’s time to get up. This process is called thermoregulation. When you wear a thin material like cotton while sleeping, it doesn’t breathe well and soaks up moisture. Then when your body temperature rises during the night, the moisture stays next to your skin instead of dissipating into the air around you — making it feel hotter than it actually is!
Instead of using standard cotton sheets that don’t breathe well, try using a sheet made of breathable fibers like polyester or microfiber instead. These materials allow moisture to pass through them quickly so that your body doesn’t feel hot and sticky all night long!
For those who sweat a lot in the summer, the best cooling sheets will help you feel cooler at night. They’re also great for people who just want to sleep more comfortably.
Consumer Reports tested seven top-rated cooling sheet sets and found that the Brooklinen Classic Hemp Sheet Set ($249 for queen set) was the best overall. The Brooklinen sheets are made from 100 percent organic cotton, which is softer than regular cotton, and they’re naturally breathable — meaning they’ll help keep you cool even if you don’t overheat at night. They also come with a 30-day satisfaction guarantee, so if they don’t work out for you, they’ll refund your money or replace them with another set.
Other options include:
The Pinzon Hypoallergenic 400 Thread Count Cotton Sateen Sheet Set ($69 for queen set) is also made from 100 percent organic cotton and comes in an array of colors to match any décor scheme. It’s machine washable (but not dryer safe), so you’ll have fewer laundry days during winter months when heating systems are running all day long. The Pinzon set also comes with a lifetime warranty against defects in materials or workmanship.
If you’re like me, you probably spend a lot of time looking for the perfect sheets. And while I’ve found some amazing ones, I’ve also been burned by others that didn’t live up to their hype.
So when I heard about CoolingSheets, I was excited to give them a try. The company makes three different sets of sheets — each with different levels of cooling power. And they’re all available on Amazon Prime, so they’ll arrive quickly if you decide to order them (which I definitely recommend).
I ordered the Cooling Sheets Cooling Sheet Set in King size. It comes with two king-sized fitted sheets and one pillowcase. Both fitted sheets have zippers along the side that allow you to unzip them for washing or airing out (if needed). The entire set is made from 100 percent cotton, which means it’s breathable and soft against your skin — but also wrinkle resistant and sturdy enough to last through years’ worth of washings.*
The best cooling sheets are designed to keep you cool and comfortable during the night. They can be used in all seasons, but they’re especially beneficial in warmer months when temperatures rise and sleep quality suffers.
Cooling sheets are made of a material that absorbs moisture and releases it back into the air as a cool vapor. This will help you stay cool while you sleep so you wake up feeling refreshed.
Cooling sheets are perfect for people who have trouble sleeping because they can’t stay cool enough at night. They’re also great for people who tend to wake up sweating at night, because they’ll help regulate your body temperature so that you don’t overheat.
Best Sheets for Night Sweats
Night sweats are extremely common in the summer, but they often occur throughout the year. They are so common that some doctors say that up to 80% of people experience them from time to time.
Night sweats, or excessive perspiration while sleeping, is usually caused by high temperatures and humidity levels during summer months. But it can also be caused by other factors such as stress or an underlying medical condition.
If you’re looking for sheets that will keep you cool and dry during the night, here are some of our top picks:
Sheets with a Stay-Dry Layer: These sheets have a thin layer of moisture-wicking material sewn into them that draws away moisture from your body while you sleep. They’re designed to keep you dry without feeling too hot or too heavy on your body.
Sheets with Cooling Technology: Some sheets have built-in cooling technology that absorbs heat from your body and releases it back into the air around you. This helps keep your body temperature regulated throughout the night so you don’t wake up feeling hot and sweaty like you would with regular cotton sheets.
Sheets with Moisture Wicking Properties: These sheets are made from breathable materials like polyester or bamboo rayon blends that allow air to flow through
Are you looking for sheets that will keep you cool at night, even if you have night sweats? If so, we’ve got the best recommendations for you.
The first step in choosing the right sheets is knowing what kind of fabric they are made of. Cotton is a great choice because it breathes well and can absorb moisture without getting heavy or clammy. If your sheets are made from cotton, they will be breathable and help keep you cool throughout the night.
Cotton is not the only fabric that can provide this benefit, though. Our favorite sheet sets are made from satin because it’s also very breathable and soft on the skin. Satin sheets have the added benefit of being cool in summer months when paired with lightweight comforters or blankets.
Some people prefer rayon blends, which offer a little extra softness and comfort compared to pure cotton or satin sheets. Rayon blends also tend to be less expensive than pure cotton or satin options — although again, this depends on the specific type of rayon used in a particular product line or brand.
If you’re looking for something lighter than satin or rayon blends but still want something
Sheets can be a nightmare when you have night sweats. They get wet, causing you to wake up in a pool of sweat, and they don’t dry out quickly enough. If you’re looking for the best sheets for night sweats, there are plenty of options available.
Quick drying sheets are the best option if you have night sweats because they usually dry within minutes. Cotton percale sheets are a good choice as they’re breathable and absorbent, which makes them perfect for hot sleepers like myself who suffer from night sweats.
Cotton percale sheet sets are available in queen and king sizes, but there is also a wide range of other fabrics to choose from if you want something different. Here is my top picks for the best sheets for night sweats:
1) Tencel Cool Nights Sheet Set by Viscose from Bed Bath & Beyond
This 100% Tencel fabric has been treated with an antibacterial finish that helps keep away moisture and odors. It’s incredibly soft against my skin and doesn’t bunch up underneath my body when I sleep on it at night. The fitted sheet fits perfectly underneath my mattress so that it doesn’t move around during the night either, which is awesome!